When you make lifestyle and nutritional changes, how long before you see results?

Though your body may begin to make changes the minute you implement new diet and lifestyle changes, permanent and lasting changes will depend on many factors. Your current physical health condition, your emotional well being, the severity of your health problem, the body's level of toxicity, and the amount of effort you put into the program can be determining factors in the speed at which your body heals itself. Some people begin to "feel better" within days, others take several months. The natural approach to wellness is not a magic bullet. Giving your body the tools to achieve optimum wellness may take some time, but the results are worth it.